Develop the physical qualities that make great netballers.
Our 10-week Netball Academy is designed to help young athletes become faster, stronger and more confident on the court through expert strength and conditioning in a fun, supportive environment.
Whether you're aiming for representative netball or simply want to improve your overall performance, this program provides the foundations to help you reach your potential.
✔ Strength for greater power and stability
✔ Speed and acceleration
✔ Agility and change of direction
✔ Vertical jump and landing technique
✔ Injury prevention and movement quality
✔ Confidence to perform under pressure
Every session is delivered by experienced coaches who understand youth athlete development and are committed to helping every athlete improve.
📅 Duration: 10 Weeks
Monday Program
20th July – 21st September
🕡 Time: 6:30pm – 7:45pm
Thursday Program
23 July – 24 September
🕡 Time: 6:30pm – 7:45pm
📍 Venue: Rekreate Fitness Gym, Figtree
💲 Investment: From $175 (1 session per week)
Professional strength & conditioning coaches
Netball-specific athletic development
Progressive training suitable for all abilities
Small group coaching with individual feedback
Proven programs trusted by athletes across grassroots and representative sport
To ensure every athlete receives quality coaching and individual attention, numbers are strictly limited.
Secure your place today.
Develop the physical qualities that make great netballers.
Our 10-week Netball Academy is designed to help young athletes become faster, stronger and more confident on the court through expert strength and conditioning in a fun, supportive environment.
Whether you're aiming for representative netball or simply want to improve your overall performance, this program provides the foundations to help you reach your potential.
✔ Strength for greater power and stability
✔ Speed and acceleration
✔ Agility and change of direction
✔ Vertical jump and landing technique
✔ Injury prevention and movement quality
✔ Confidence to perform under pressure
Every session is delivered by experienced coaches who understand youth athlete development and are committed to helping every athlete improve.
📅 Duration: 10 Weeks
Monday Program
20th July – 21st September
🕡 Time: 6:30pm – 7:45pm
Thursday Program
23 July – 24 September
🕡 Time: 6:30pm – 7:45pm
📍 Venue: Rekreate Fitness Gym, Figtree
💲 Investment: From $175 (1 session per week)
Professional strength & conditioning coaches
Netball-specific athletic development
Progressive training suitable for all abilities
Small group coaching with individual feedback
Proven programs trusted by athletes across grassroots and representative sport
To ensure every athlete receives quality coaching and individual attention, numbers are strictly limited.
Secure your place today.
